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We're in Cheltenham Lifestyle & Business

<strong>Our Director, Pamela, has a new article on supplements in Cheltenham Lifestyle & Business. This month she is focussing on the benefits of Magnesium.</strong> <br /><br /> <strong>Over the coming weeks and months Pamela will be writing more articles on supplements which will appear in her blog on this site. Click the 'get up to date with our Blog' link to see articles and information on a range of subjects.

What do we do at the Integrative Health Clinic.

We believe that wellness is deeply individual: due to the ageing process and health conditions, it should always  be an evolving process in achieving your full health potential. One person’s path to optimum health may involve sobriety and a complete overhaul of their diet and lifestyle, another’s may simply involve a glass of meditative red wine and Bio Identical hormones.  Regardless, it’s the holistic picture that matters to us, being mindful that wellness as an active process through which people become aware of, and make choices toward a more healthy and successful existence.

This is a biology and holistic based approach that focuses on identifying and addressing the root cause of health and wellbeing issues.  We recognise the importance of an individualised approach to health concerns, based on nutritional science, genomics, epigenetic and biochemistry. And we ask questions, about your spiritual lives, the food you eat, how you work out, your symptoms and the goals you have.  These answers help us get closer to what “well” means to each person individually, and combined with the results of your diagnostic testing we provide answers and a unique treatment plan.

Some areas we treat are:

  • Menopause
  • Weight gain
  • Digestive issues
  • Diabetes
  • Insomnia
  • Joint Pain
  • Depression
  • Improving Fitness

We assess a person’s health needs to achieve optimal physiological function, each new patient is treated as an individual and as such we provide a tailor made plan.

Integrative Health Coaching empowers you to make lasting health behaviour changes that are the cornerstones of lifelong wellbeing. It bridges the gap between medical recommendations and your abilities to successfully implement those recommendations into your busy life.

How does Integrative Health Coaching work?

  • Through diagnostic testing and thorough one to one consultations we provide a clear picture of your current health status.
  • Following this analysis we provide personalised health care that treats you as an individual, given that we are all genetically and biochemically unique, so is your health improvement plans.
  • Your Body has the ability to heal itself and prevent nearly all of the diseases of ageing, we treat the individual not the condition. with this in mind we work with the bodies intelligence and capacity to self regulate by balancing your body systems.
  • Integrative coaching helps to facilitate behaviour change in a structured easy to follow and supported partnership between you and your coach.

It is a common belief that good health is the opposite of disease! But what if you don’t feel well, are gaining weight, have low mood, lack energy and have lost your vitality! Should we put this down to the ageing process?  We don’t think so, our integrated approach combines science with diagnostic testing and natural solutions to help you regain optimal health and wellbeing. Get in touch to see how we can help you.